Name physical aspects of health.

• A. Fitness, nutrition, self care, substance abuse
• B. Coping skills, stress management
• C. Community involvement
• D. Education and literacy

Answer: (A)

Physical health is about the body's functioning and the actions that directly affect the body. Fitness reflects how well the body performs daily activities and exercises the cardiovascular and musculoskeletal systems. Nutrition provides the energy and building blocks the body needs for growth, repair, and metabolism. Self-care includes daily routines and habits—like sleep, hygiene, injury prevention, and medication adherence—that keep the body operating well. Substance use patterns, when harmful or abusive, have clear physical consequences, affecting organs, systems, and overall physical functioning.

The other options emphasize areas more related to mental health (coping skills, stress management), social health (community involvement), or health knowledge and empowerment (education and literacy). These are important for overall well-being, but they do not map to physical health aspects as directly as fitness, nutrition, self-care, and substance use do.